Have you ever been in a restaurant with friends or family when the service has been slow and sloppy? Did you get frustrated, maybe distracted by and impatient with the situation? But to what end? Going out for a meal is about spending time together. Sure, it’s nice if the food is good and the… Read More »
Mind Creates The Abyss….The Heart Crosses It
What is the single thing you want more than anything else? Your first answer might be a big house or a nice car, but it won’t take much reflection to look a little deeper: maybe it’s less stress at work; more time with your family; being appreciated more by your boss. If you think a… Read More »
Juliana Finch: Taking the Myth Out of Competition
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Podcast: Play in new window | DownloadSubscribe: Android | RSS | MoreJuliana is a singer/songwriter, theater kid, and artist encourager. She has toured nationally as a performer and leads workshops on the creative process. As she says on her website, “I love the creative process, comedy, nerds, food, human sexuality, community and joy.” She is… Read More »
How To Strengthen Your Willpower – And Why You Should Care!
Have you ever decided you drink too much and want to stop? Or struggled to stick to a diet and lose weight? Or decided you really want to learn a foreign language, purchased a set of CD’s, and thrown them away two years later because you’re tired of looking at the unopened box? Have you… Read More »
Lisa Ernst: Why You Should Meditate!
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Podcast: Play in new window | DownloadSubscribe: Android | RSS | MoreLisa Ernst is a meditation teacher, visual artist and founder of One Dharma Nashville. Lisa has been practicing meditation for over 25 years. She teaches meditation classes and retreats nationally and has worked with diverse organizations such as Nissan Corporation, Vanderbilt University, WellMed and… Read More »
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